Stuck in a fitness plateau, or bored out of your wits with the same old gym routine? Simply try out one of these new workouts.

Four new Pilates classes to get you back in shape.

Can’t get out of the office? Here are some exercises you can do right at your desk.

Four ways to become a better ballplayer, whatever your age.

Local tastemakers’ advice snowballs into a flurry of dining, style, fitness and design picks.

Member of Vegetarian Society (Singapore) and head honcho of the Veg Buddy Program tells us about the perks of going veg, why some vegetarians avoid mock meat, and substitutes to that quarter pounder...

The award-winning hybrid bike is finally available in Singapore—we take it out for a trek to see if it's worth all that coin.

The general manager of Nothing But Green, an organic, eco-friendly and locally-grown specialty food store, talks about the green-eating trend and how people can improve their eating habits.