Interview: "The Punisher", Kevin Lim
Director and head trainer of CrossFit Singapore Kevin Lim says no pain, no gain. And the harder the better.
14 years 2 months ago
health News
Social Fitness Apps
Share your keep-fit journey with these social fitness apps.
14 years 5 months ago
Fight Clubs
The unstoppable rise of MMA and which combat style is right for you.
14 years 8 months ago
City's Stylish Doctor, Georgia Lee
Arguably the city’s most stylish (and slimmest) plastic surgeon, Dr. Georgia Lee is the face of the upcoming Women’s Fashion Week in October. She lets Terry Ong in on her style secrets.
14 years 8 months ago
"Having a huge variety of clothing available to me gives me a headache.": Raj Devaraj
I-S finds out how life has changed for the winner of Biggest Loser Asia.
14 years 10 months ago
Running The Distance
100km sounds like a long way but with proper training, good music and a bit of
inspiration, almost anyone can run an ultramarathon, says Hidayah Salamat.
14 years 10 months ago
Power Up at Croyez Studio
Vibrate your way to shape with power plates at this acclaimed gym.
14 years 10 months ago
"Height is a small factor in the dating game": Hadi Omar
The 26-year-old assistant instructor at Evolve MMA is Singapore’s first professional Mixed Martial Arts (MMA) fighter. He tells I-S about his growth spurt and that one night in an ambulance.
14 years 10 months ago
Alternative Workout
I-S check out two innovative ways to shake up your exercise routine.
14 years 11 months ago
7 Easy-Peasy Office Workouts
I-S list 7 gym-less exercises to keep you fit and healthy.
14 years 11 months ago
Shunji Matsuo Botanical Hair Treatment; Banyan Tree Spa Opening Soon
The next time you feel like the walls are closing in on you (for me, it’s when I can’t seem to translate thoughts into words—a writer’s nightmare), make a date with...
14 years 11 months ago
Ask The Sex Experts (Question 2)
No problem is too big, no fetish too weird, for our panel of relationship gurus.
15 years 1 week ago
Ask The Sex Experts (Question 3)
No problem is too big, no fetish too weird, for our panel of relationship gurus.
15 years 1 week ago
Ask The Sex Experts (Question 4)
No problem is too big, no fetish too weird, for our panel of relationship gurus.
15 years 1 week ago
Ask The Sex Experts (Question 5)
No problem is too big, no fetish too weird, for our panel of relationship gurus.
15 years 1 week ago
Ask The Sex Experts (Question 6)
No problem is too big, no fetish too weird, for our panel of relationship gurus.
15 years 1 week ago
Ask The Sex Experts
No problem is too big, no fetish too weird, for our panel of relationship gurus.
15 years 1 week ago