How much do you know about trans fat? Try this quiz and know thy enemy.

Your work space can pose a threat to your health.

What is the difference between Yoga and Pilates?

Hypnotherapist Freddy Wee fills us in on the daily on-goings of his job, and answers our questions about animals, smoking and, yes, the pendulum.

Facing yourself takes courage. And we talk to one of these courageous individuals, transsexual Leona Lo, who was once a man, and has the balls to come out to talk about her journey towards becoming a...

We cracked our heads to bring you a list of cool things to do (that cost less than $50) over those two precious days—the weekend.

Efren Reyes plays pool (not the swimming type) for a living. A top-notch international player from Manila, he graced the recent Martell VSOP “Rise Above” Pool Championship. We shot him some questions...

Do something about your insomnia.

Sometimes your body does some pretty strange and unexplainable things. We delve into the weird world of pee shivers and sleep jerks.

Exotic dancer Janice Tan is hot, hot, hot. Involved in the recent Y.A.S.M.I.N. survey, which advocates sexually active women who club often to use both condoms and the pill, this babe took time off...