We look at the previous Lightouch design winner and find out why it won.

Do something about your insomnia.

Sometimes your body does some pretty strange and unexplainable things. We delve into the weird world of pee shivers and sleep jerks.

The growing art of exotic dance.

As a multi-cultural nation we pride ourselves on knowing our different cuisines—we might be eating roti for breakfast, sushi for lunch and foie gras for dinner. But how much do we really know about how we should eat the food we’re putting in our mouths? We consulted four experts on some dining etiquette dos and don’ts.

Give up potatoes and desserts to try out the latest diet to enter the market, the G.I. Diet.

Triathlons aren’t just for the über fit.

I-S Arts and Entertainment Writer Ng Hui Hsien and friend went busking for a day, belted their hearts out—and earned a miniscule $8.70.

With our germy tropical climate, it seems like it’s always flu season in Singapore. Beat the bugs by getting your immune system into shape.

Everyone’s favorite smart-aleck returns to help you with your problems.