Ayurveda (Traditional Hindu system of healing that focuses on diet, herbal medicines and yogic breathing) has been practiced in ancient India for centuries to help relieve bodily aches and pains. Ayurlly’s one of the more informed ayurvedic spas here, with energizing treatments using herbal oils, blended powders and even medicated food. For instance, if you’re suffering from sports-induced pains, you might want to try their Navarakizhi, where hot medicated rice pudding in cloth bags are applied throughout the body to supposedly help level your physical consistency and nerves, and calm your throbbing muscles. Guests suffering from conditions affecting the head such as insomnia, headaches and even facial paralysis can try the Shiro Vasti ($108 for 45 minutes), where a proprietary blend of oil is held over the head with a special leather cap. There are also treatments for stiffness in the neck and fingers, as well as arthritis.
