This Week in Wellness: Spa treatments + protein-packed snacks + trail running

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Topics: 
health
Blog Name: 
I-Spy
Author: 
Delle Chan

New spa treatment at Mandarin Oriental 

Always wanted to pamper yourself with a spa treatment, but can't quite seem to make the time for it? Get a quick fix with The Spa at Mandarin Oriental's new treatment instead. Their latest offering, Calm Mind ($150), is a 45-minute therapy that comprises a deluxe massage for the back, head, neck and shoulders, and can be easily slotted into even the busiest of schedules. 

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The Spa at Mandarin Oriental, Singapore
Green Corridor Run, Singapore

This Week in Wellness: Physiotherapy gyms + detoxing + endurance running

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Topics: 
health
Blog Name: 
I-Spy
Author: 
Delle Chan

Road to Recovery

Looking for a gym that also provides physiotherapy? Radiance PhysioFit over at Shenton Way offers just that—the 12,000 sq. ft. gym boasts state-of-the-art gym equipment, as well as an in-house physiotherapy center that comes with a full range of screening and recovery programmes. You can now rehabilitate your injuries while still hitting the gym (under the watchful eye of qualified instructors, of course). 

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Radiance PhysioFit, Singapore
Radiance PhysioFit, Singapore
The Living Cafe, Singapore
Craze Ultra, Singapore