health News

Anytime Fitness @ Macpherson CC, Singapore
Workout places that open till late
Can’t sleep? Now you can work out in the early hours.
Anytime Fitness @ Macpherson CC, Singapore
Top late-night gyms in Singapore
Here’s a list of gyms that open till late, so you can squeeze in that extra bit of workout time.
Zumba Step at Virgin Active, Singapore
"It’s about getting fit in a fun way.": Interview with Doris Ashcraft, Zumba Step instructor at Virgin Active
We have a quick chat with Doris to find out more about the benefits of new workout program Zumba Step. 
One Day Wheels
3 Places to Rent a Bike
Can’t afford to buy a bike right now? Rent one instead.  
Solitude of Strength, Singapore
Body Rock: New Gyms and Studios in Singapore to Get Back into Shape
Shed those post-holiday pounds at these new gyms and studios.
Dr Martha Lee, Eros Coaching, Singapore
"First of all, it's not just about penetrative sex": Interview with clinical sexologist, Dr Martha Lee
From medical issues to erotic trends, the founder of Eros Coaching and clinical sexologist talks to us about the naughty stuff.
Altitude Gym, Singapore
More new gyms and studios in Singapore to try out
Now there's no excuse not to work out, with even more fitness spaces popping up across the island. 
Chocolate Spa at Ikeda Spa, SIngapore
Best Couple Spa Packages in Singapore
The city’s best couple’s spa packages, for when going solo doesn’t cut it.
Ikeda Spa, Singapore
Where to Go for Couple Spa Packages for Valentine's Day 2014
Get double the pleasure at these Valentine's Day spa packages and promos.
No Frills Run, Singapore
Running Events in Singapore 2014
Lace up your running shoes and start training for these upcoming running events in 2014. 
Mission Juice
2014 Hot Trend: Juicing
Maybe it’s just a fad, or maybe it really is the easiest way to shed some pounds. Perhaps it has legit health benefits. Whatever the case, there’s no denying the current popularity of the...
Men’s Health Urbanathlon, Singapore
Four Races to Sign up for in 2014
Four very different races on this year’s increasingly packed running calendar.
Daniel Chia, Macritchie Runners 25, Singapore
Interview: Daniel Chia from Macritchie Runners 25
Veteran long distance runner Daniel Chia, from the MacRitchie Runners 25 group, shares some tips on how to effectively prepare for a race.  
Glow Spa Treatment at The Spa Artisan, Singapore
Top Spa Treatments in Singapore for Christmas 2013
Pamper yourself silly this festive season with these indulgent spa treatments.