Fitness@Work

Fitness@Work is an initiative which aims to galvanise busy working adults into incorporating regular physical activity into their daily lives. It comprises of an hour-long weekly workout session specially choreographed to suit people with different fitness levels. The energy-packed workouts offer a fun-filled alternative for individuals from the workplaces to come together to engage in regular physical activity. For enquiries, please email HPB_NHLP@hpb.gov.sg.