i-Run

For those looking for a good run to sweat off the work day, i-Run is the ideal thing for you. Conducted weekly by professional trainers, the sessions will give you tips on how to improve your cardio fitness through running. For registration, information on route details and i-RUN programme, please contact Fitness Network at 6872-2201, 6872-2212 (fax) or email at exerfitcs@yahoo.com .