The buzz: This new boutique gym offering functional, private workouts recently opened at a nondescript location in Smith Street. It’s led by principal (and only) trainer Erik Gunawan.
The vibe: If you’re all about focus, you’ll be stoked to find the peace and tranquility of the space conducive to a no-nonsense full-hour session. Gunawan’s demeanor makes you feel at ease (he’s jovial and enthusiastic) with yourself to go all out during the workout.
The goods: The towering exercise machine that dominates the space provides a functional and comprehensive workout and even includes gymnastic still rings and a punching bag. Of course, you have the standard dumb-bell rack and a bench for presses. Gunawan’s traditional sessions are strictly one-on-one ($140 for a session; $1,320 for 11 sessions) strength. The entire space is yours with no disturbances from anyone.
Why you’ll be back: The exercise regimen is intense—the after-burn effect lasts for hours—and it’s not cheap, but Gunawan’s affability and flexibility with timing will make it worthwhile.
