The buzz: This no-frills yoga center operates out of two neighboring studios (its sister outlet is just a few streets away) in the CBD so it’s great for a quick work-day fix. Their signature classes are the stress-busting Yoga for Executives and the challenging Wall Rope Yoga.
What it offers: Wall Rope Yoga supposedly increases flexibility and lets you enjoy inverted poses like handstands, which would otherwise require a great amount of upper body strength and balance. Other than typical classes like hatha and hot yoga, they also offer hard-to-find sub-styles of yoga, like Sivananda (based on Hindu spiritual leader Swami Sivananda’s teachings) and Kundalini (a tantric yoga-like style popularized by yogi Bhajan). They’re extremely welcoming here—just don’t expect the polish and post-workout amenities of a posh studio.
How much: Drop-in classes are $35, while class cards start from $190 for 10 classes, and unlimited passes start from $250 for one month.
