[ INDONESIA ] Ayana Resort and Spa
Some top notch wellness facilities can be found at this luxury resort’s on-site Thermes Marins Bali Spa. It includes cold plunge pools, an aerobics and yoga studio, an aquatonic seawater therapy pool, seven hydrotherapy rooms and twenty four treatment rooms (with cleansing seven-chakra facials as well as balancing hot and cold jade stone treatments).
[ INDONESIA ] MesaStila
This Javanese coffee plantation turned holiday destination and spa offers coffee grown on-site at the resort—a definite pick-me-up. They also have an extensive range of detox, relaxation and fitness plans. After experiencing it all, retreat to one of their Dutch colonial style villas, decked out with charming Javanese antiques.
[ INDONESIA ] Yoga Barn
At this holistic wellness retreat, expect yoga, cleanse and meditation programs. There are two yoga studios at the getaway: an upstairs loft for up to 30 folks and a downstairs space for 20. Foodwise, there’s a real focus on raw vegan recipes such as raw tacos, raw chocolate mousse and raw carrot cake. All meals are free of animal products like meat, eggs and dairy, and instead include rich avocado, cashews, sesame seeds and dates.
[ MALAYSIA ] The Banjaran Hotsprings Retreat
Just a two-hour drive from Kuala Lumpur, within the Tambun mountain range, this eco-friendly retreat does spa cuisine meals, has a meditation center (located in one of Ipoh’s 280-million-year-old limestone caves) and a geothermal dipping pool. The spa menu spans traditional Chinese, Malay and Indian techniques such as hibiscus-scented massages, cleanses and wraps, plus, treatments involving Himalayan rock salt.
[ THAILAND ] Samahita Retreat
The name of this getaway “Samahita” translates to “balanced” in Sanskrit, and the smoke- and alcohol-free facility offers an array of programs to help guests find balance in their daily habits, weight and stress levels. Founded by American yoga expert Paul Dallaghan, it specializes in yoga and detox programs, and is equipped with an herbal steam room and salt water swimming pool.