New detox escapes on offer in Phuket

We all tend to pile on the pounds while on vacation, so it’s worth taking note of Thanyapura Health in Phuket, who’ve just launched a series of health programmes that are designed to help visitors destress, detox, and lose weight. 

If you’re looking to relieve stress, the center’s 7 and 14-night destress programmes (THB68,020 or S$2,638 upwards), which are facilitated by professional fitness trainers and an international medical team, include privata yoga sessions, a full nutrition review, massages and lessons with Thanyapura’s Mind Centre trainers. 

Or, if losing weight is your goal, the 10 and 14-night weight loss programmes (THB99,270 or S$3,850 upwards) focus on healthy eating and exercise habits, and include a personal consultation with Thanyapura Health’s medical physician, as well as sessions with a mind trainer. 

Alternatively, if you want to detox (all the rage now), go for the 7 and 10-night detox packages (THB80,967 or S$3,140 upwards) instead, which involve IV therapies, a specially designed detox diet, infra-red saunas and light therapy to help the body eliminate toxins and metabolic wastes. 

All participants will be lodged at the 77-room Thanyapura Sports Hotel, while getting to use the facilities in Thanyapura’s four centers. For more info, email [email protected] or visit the official website