Not to be confused with yoga, pilates focuses on boosting flexibility, strength and endurance while improving postural alignment and muscle balance. The most common types are pilates mat and reformer workouts, where exercises are either done on a padded mat which boasts compact foam, or on a reformer machine. So to stay trim while toning your body, head to the following nine studios. Don’t forget to bring along your own pair of grip socks, or you may be required to purchase a pair before entering the class.
Absolute Boutique Fitness Studio
It may be most known for its spin programmes, but Absolute You’s pilates reformer classes do not play second fiddle to the gym’s cycling sessions. Targeting various muscle groups in each class, the fitness studio also makes sure all attendees are familiar with the routines by prepping newcomers as well as beginners in a mandatory 25-minute, pre-class training.
Website: absoluteboutiquefitness.com.sg
Address: Branches at The Centrepoint, The Star Vista, Great World, Millenia Walk, i12 Katong and CIMB Plaza
am Pilates
Amore Fitness has introduced a sister brand, am Pilates that offers reformer Pilates in a ladies-exclusive environment. Located in Jurong East, the studio promises a holistic experience with classes tailored to members’ needs, whether they are new to the exercise or looking to enhance their practice. Newcomers will learn about the equipment, safety measures and terminology while learning the basics of body landmarks for proper alignment and corrections. Depending your fitness goals, there are also intermediate classes that focus on strength and stability or flexibility and mobility,
Website: www.ampilates.sg
Address: 21 Jurong Gateway Road #03-08, Jurong East, CPF Building (Entrance C), Singapore 608546
Breathe Pilates
Specialising in small group pilates classes and even rehabilitative fitness programmes, Breathe Pilates doesn’t just fulfill the bare minimum. The studio also ensures that all participants exercise correctly, comfortably and safely. It has introduced a series of classes including the Fat Blast which mixes ballet-inspired movements with traditional cardio ones on the reformer machine, and the gentler Stretch which features core-strengthening exercises to reduce body aches and increase flexibility.
Website: www.breathepilates.com.sg
Address: Branches at Novena Medical Centre,Parkway Centre, Galaxis, Raffles Quay, and The Heeren
Central Pilates
Looking to perfect that golf swing of yours? Or perhaps you’re hoping to enjoy some post-natal training. At Central Pilates, its private one-on-one lesson is the best way to ensure your personal needs are addressed, what more under the watchful eye of a professional instructor and the help of a fully equipped gym. Group reformer classes are also popular, alongside the Duo and Trio lessons. If that’s not enough, join in their pilates mat and dance conditioning workouts to get completely toned.
Website: centralpilates.com.sg
Address: 10 Winstedt Rd, Singapore 227977
Core Collective
Both mat and reformer type classes at Core Collective by Aurum keep exercises low-impact while still allowing muscle strengthening. All their instructors are well-versed in fitness and will be able to provide proper and constructive advice regarding techniques, so you’ll always be in good hands. If you’re looking to try your hand at wellness programmes such as Infrared Sauna Therapy and Multimodal Arts Therapy, you’ll be able to find them here.
Website: corecollective.sg
Address: Branches at Anson Road, Dempsey (Loewen Road) and i12 Katong
Pilates Fitness
The first pilates studio in Singapore to offer goal-oriented, lifestyle pilates sessions, Pilates Fitness strives to design classes that’ll solve wellness problems successfully. So expect to be engaged in lessons such as Body Aches Pilates, Couple Prenatal and even Weight Loss Pilates that’ll effectively soothe, tone and shape your body – as desired. View their class schedule here or purchase various packages at promotional rates here.
Website: pilatesfitness.com.sg
Address: 85A Serangoon Garden Way, Singapore 555981
Pilates Motiv
Nestled amongst the vibrant shophouses of Katong, the Pilates Motiv studio space is calming and clean, drawing high praise and reviews from satisfied customers all over Singapore. Pilates Motiv offers group and private class options for all skill levels. Book the ABC class if you need to get back to the basics, or go for the Stretch and Sculpt class if you feel like pushing yourself (especially your legs).
Website: pilatesmotiv.com
Address: 195a E Coast Rd, Singapore 428900
Pilates Plus
To be properly trained in the fitness of pilates, head down to Cecil Street’s Pilates Plus for lessons by professional practitioners motivated to assist patrons in recuperating while building strength. With both private and group sessions available, feel free to register for the Reformer Strength that targets muscle toning on the reformer machine or Pilates Mat which ensures full-body engagement.
Website: www.pilatesplus.sg
Address: 10 Anson Rd, #17-13 International Plaza, Singapore 079903
SmartFit Singapore
SmartFit Pilates has found a new home at none other than Tanglin Place, and the fitness centre now combines fitness, nutrition, wellness and retail in its sparkling new space. That means the well-equipped and stylish studio not only offers bespoke classes, reformer pilates, TRX and barre classes, it also features wholesome snacks, meals and speciality coffee at the in-house cafe. Fitness gear, activewear and other wellness products will be retailing within the studio too, so feel free to check those out as well.
Website: smartfit.com.sg
Address: 91 Tanglin Rd, #01-01 & 04-03 Tanglin Place, Singapore 247918
Vive Active
Want the feeling of being at the club and pilates class at the same time? Head to Vive Active’s studio with booming music, colourful lights and mirrored ceilings. If you have a busy schedule, you’ll love their Vive Regular Members package which gives you unlimited classes per week so you can get your workout in any time.
Website: viveactive.com.au
Address: Branches at Tanglin Mall and Joo Chiat.
