Redefine your fitness journey with Yumi Active’s comfy and affordable Kanso Sculpt Series

Eight Karats’ Karine Cheong is paving the way for beauty inside and out

Experience the ultimate restful retreat with Parkroyal Collection’s Eco-Wellness programmes

Interview: Yoga Movement’s Peter Thew and Alicia Pan on their collab with Strong Pilates for ‘pilates-infused, cardio-inspired’ workouts

Workout with a view: Minmed Wellness Collective gets your heart pumping at Jewel Changi Airport

Sweat, spin and stretch with Pure Group’s CruCycle and Reformer Pilates programmes

Get physically and mentally fit at Singapore’s first brain-body gym Sparkd

5 self-care tips for better mental health, every day