This Week in Wellness: Zumba Step + circuit training + movie therapy

Zumba Step Virgin Active has collaborated with dance-fitness group Zumba to launch a new workout called Zumba® Step. The workout, which debuted worldwide on February 8, combines traditional fitness, dance and step aerobic moves, all set to sexy, infectious tunes. It’s a fun and effective way to tone those glutes and hamstrings—plus, you get to […]

R-Evolution

The buzz: This fitness center has over 280(!) classes a week, covering a wide range of workouts from MMA to kickboxing to yoga. Unlike many other all-in-one gyms, though, the yoga classes here aren’t just an afterthought—the founders are from Space & Light Yoga and clearly know their stuff. What it offers: Only non-heated yoga […]