Getting fit and staying in shape is never easy—yes, round may be a shape, but not an attractive one. While running, biking and all that may be a solution, the recent climate hike’s a real put off. Work towards that flexible and toned bod with pilates, which promotes physical and mental harmony without aggravating injuries.
Core Fitness
Core Fitness focuses on rehabilitation pilates and sees you through recovery. Instructors take the time to access and carefully diagnose your injury before recommending a treatment. This personal touch really does work wonders in aiding recovery.
Pilates Bodyworks
Established by Alvin Giam, one of the most experienced Pilates trainers in Singapore as certified by the Pilates Method Alliance (PMA), Pilates Bodyworks is great for beginners thanks in large part to their customized one-on-one programs. Another plus point is its location in the heart of the CBD, so even the busiest workaholics can nip out for a lunchtime quickie.
Pilates Fitness
Find a range of pilates classes here targeted to solve your every need. Pilates Fitness is the first and, they claim, the only pilates studio in Singapore to provide pilates classes specifically designed for weight loss, athletes and young people.
PowerMoves Pilates in the Park
The lush greenery that surrounds PowerMoves Pilates in the Park gives you the best of both worlds: a scenic natural landscape and the cool comfort of an indoor pilates studio. Multiple winner of Most Beautiful Pilates Studio (by Expat Living, Shape and Singapore Tatler), this holistic healthcare center is set amid a tropical garden that oozes serenity, making it easy for you to renew your mind and redevelop your body.
Sky Pilates
Winner of Best Pilates Studio in our Readers’ Choice Awards 2012 and one of Singapore’s largest machine-based studios, Sky Pilates is unique in its range of courses, from golfer’s classes to improve your swing to Gyrotonic expansion system sessions that combine yoga, dance and (even) tai chi.
