health News

Choose to eat better with brown and red rice
Receive a free trial pack to kickstart your journey with healthier rice options
Achieve your goals with Active Fitness as they open 2 new outlets in Orchard and UE Square
Train in Singapore's biggest boxing studio or be part of their spirited rhythmic cycling community for a unique fitness journey
TWO LIPS launches Singapore's first-ever physical store for luxury intimate care
Learn more about your intimate region and the different ways you can take care of it
Temasek Shophouse joins Shan You's efforts to open conversations about mental health
Interact with Ellie the Elephant, paste stickers, and send heartwarming messages to people you care about
Photo by Conscious Design on Unsplash
The best wellness studios for meditation and sound healing classes in Singapore
Practice mindfulness to experience a better quality of life
Try Singapore’s first sleep-inducing dry head massage for a good night’s rest
And go for a 30mins teeth whitening session while you’re at it
Haus Athletics
Burn fat fast at these HIIT gyms and studios in Singapore
Go hard or go home
Yunomori Onsen & Spa
The best Japanese onsen spas for a hot spring experience in Singapore
Enjoy a pampering soak at these quaint locales
Decathlon Singapore to open at Punggol with self-assessment kiosks, workshops and more
Snag some awesome prizes when the store celebrates its debut from Oct 29-31 too
Trapeze Rec. Club
Explore a wide variety of holistic wellness programmes at the newly-opened Trapeze Rec. Club
This unique fitness centre will allow you to relax, recharge and rejuvenate—all in one place
TK TrichoKare
TK TrichoKare has the perfect solution to your hair loss problems
Increase hair growth and boost the health of your scalp with pampering, customised treatments
What Am I, If I Am Not
ThisConnect.Today is back with another fine arts exhibition on mental wellness
Uncover stigmas, labels and judgements associated with mental health
Headspace app
Give your mental health a much-needed boost with these 7 wellness apps
Chart your moods, reduce anxiety and get better rest
Photo by Priscilla Du Preez on Unsplash
This new mental health app can connect locals with therapists for live counselling sessions
LaViCa offers journaling tools and daily check-ins too
Credit: NParks
Go on a scenic trekking trail at these 7 nature parks in Singapore
Bring along handy e-guides and plenty of water
Barre Lab
The 6 best boutique studios for barre classes in Singapore
Tone up with unique, ballet-inspired moves
ClassPass and STB team up to launch urban wellness experiences around Singapore
Look forward to therapeutic programmes and wellness activations at popular local landmarks
Level
The best strength training gyms for weightlifting in Singapore
Kickstart your weightlifting journey with squats, deadlifts and presses at these reputable facilities
Singapore Sports Museum
Spend the national holiday with your loved ones at Singapore Sports Hub
Join a contest and win some prizes while you’re at it
Team Bike Exchange
Put your physique to the test in Singapore’s own Tour de France aka Beast Cycling Series
Go from coast to coast in this rigorous 100km experience
Gudetama Eggs-ercise Journey 2021
A Gudetama-themed fitness event is taking place this October
Encounter fun installations and snag cool collectibles when you embark on the eggs-ercise journey
Photo by Tim Goedhart on Unsplash
7 online platforms and resources for mental health assistance and guidance
It is important to seek help if and when you are struggling
You can now practice sunrise and sunset yoga at the iconic SkyPark in MBS
Achieve your zen 57 stories up in the air
Decathlon Sports Fest 2021
Enjoy HIIT workouts and meditative yoga classes at the first-ever Decathlon Sports Fest 2021
Win attractive prize packages that include Decathlon’s range of sports and fitness equipment