health News

Gudetama Eggs-ercise Journey 2021
A Gudetama-themed fitness event is taking place this October
Encounter fun installations and snag cool collectibles when you embark on the eggs-ercise journey
Photo by Tim Goedhart on Unsplash
7 online platforms and resources for mental health assistance and guidance
It is important to seek help if and when you are struggling
You can now practice sunrise and sunset yoga at the iconic SkyPark in MBS
Achieve your zen 57 stories up in the air
Decathlon Sports Fest 2021
Enjoy HIIT workouts and meditative yoga classes at the first-ever Decathlon Sports Fest 2021
Win attractive prize packages that include Decathlon’s range of sports and fitness equipment
Aurora
The best spin studios in Singapore for a great indoor cycling experience
Cycle your way to better health
Hom Yoga River Valley
The 6 most luxurious yoga studios in Singapore
Where the zen continues post-class
Cru TV Bike
Popular gym Cru’s new online platform Cru TV offers immersive virtual fitness classes
Enjoy spin, boxing and yoga classes from the comforts of home
The Overcomers series
New start-up Myloh launches e-buddy and short film series to help locals take charge of their mental health
Hear how others overcome life’s challenges with strength and resilience
Photo by Alexandra Tran on Unsplash
5 YouTube fitness channels for beginner-friendly workouts at home
Sweat it out with pilates, yoga and HIIT classes
Photo by ŞULE MAKAROĞLU on Unsplash
5 novelty exercise equipment to try for unconventional workouts at home
Fab or fad? You be the judge
Oura Active Mask
Equip yourself with these 3 health essentials to better combat the Covid-19 pandemic
Give back to the community while you’re at it
Golf Asia's Golf Experience 2021
What went down at Golf Asia’s Golf Experience 2021
A specially curated event for readers of Golf Asia
Crubox Singapore
Enjoy free online fitness classes thanks to these popular gyms in Singapore
Work up a sweat with studios like Crubox and Barry’s
Sophie Sanders
Keep your mental health in check at this online wellness retreat
Learn about mindful living through fun (and free) activities like yoga and baking workshops
Photo by Gene Jeter on Unsplash
Build your own home gym with these useful fitness equipment
From all-in-one dumbbell sets to cable pulley machines and more
Yoga instructor Fizzy
These outdoor fitness festivals by Supernova will help kick-start your journey to good health
Choose to take part physically or virtually at Supernova Fitness Picnics
PUR's 4-in-1 Cloud Cream
Easily shop clean beauty makeup and skincare, thanks to homegrown e-tailer A Kinder Beauty
Never scour the internet for vegan-friendly products again
Credit: annieart0 on Vecteezy
Get a good night’s rest with these 4 useful sleep apps
Doze off without a hitch
H20 Flow at Fitness First
Unique fitness classes to spice up your workout regimen
Novelty workouts that offer fun and torture in equal amounts
Why face yoga could be an effective, non-invasive way to look younger
Your face will look firmer and more sculpted, says Face Yoga Method certified teacher Christabel Chua
Photo by Jasmin Chew on Unsplash
Battling maskne? Adopt these tips and tricks to relieve your skin woes
It’s never too late to start caring for your skin
Grityard
Burn fat fast at these HIIT gyms and studios in Singapore
Go hard or go home