health, tech News

Headspace app
Give your mental health a much-needed boost with these 7 wellness apps
Chart your moods, reduce anxiety and get better rest
Photo by Priscilla Du Preez on Unsplash
This new mental health app can connect locals with therapists for live counselling sessions
LaViCa offers journaling tools and daily check-ins too
Credit: NParks
Go on a scenic trekking trail at these 7 nature parks in Singapore
Bring along handy e-guides and plenty of water
Barre Lab
The 6 best boutique studios for barre classes in Singapore
Tone up with unique, ballet-inspired moves
ClassPass and STB team up to launch urban wellness experiences around Singapore
Look forward to therapeutic programmes and wellness activations at popular local landmarks
Level
The best strength training gyms for weightlifting in Singapore
Kickstart your weightlifting journey with squats, deadlifts and presses at these reputable facilities
Singapore Sports Museum
Spend the national holiday with your loved ones at Singapore Sports Hub
Join a contest and win some prizes while you’re at it
Team Bike Exchange
Put your physique to the test in Singapore’s own Tour de France aka Beast Cycling Series
Go from coast to coast in this rigorous 100km experience
Gudetama Eggs-ercise Journey 2021
A Gudetama-themed fitness event is taking place this October
Encounter fun installations and snag cool collectibles when you embark on the eggs-ercise journey
Photo by Tim Goedhart on Unsplash
7 online platforms and resources for mental health assistance and guidance
It is important to seek help if and when you are struggling
You can now practice sunrise and sunset yoga at the iconic SkyPark in MBS
Achieve your zen 57 stories up in the air
Decathlon Sports Fest 2021
Enjoy HIIT workouts and meditative yoga classes at the first-ever Decathlon Sports Fest 2021
Win attractive prize packages that include Decathlon’s range of sports and fitness equipment
Aurora
The best spin studios in Singapore for a great indoor cycling experience
Cycle your way to better health
Hom Yoga River Valley
The 6 most luxurious yoga studios in Singapore
Where the zen continues post-class
O School
5 dance studios for salsa, street jazz and pole dance classes in Singapore
It's time to get your groove on
Cru TV Bike
Popular gym Cru’s new online platform Cru TV offers immersive virtual fitness classes
Enjoy spin, boxing and yoga classes from the comforts of home
The Overcomers series
New start-up Myloh launches e-buddy and short film series to help locals take charge of their mental health
Hear how others overcome life’s challenges with strength and resilience
Photo by Alexandra Tran on Unsplash
5 YouTube fitness channels for beginner-friendly workouts at home
Sweat it out with pilates, yoga and HIIT classes
Photo by ŞULE MAKAROĞLU on Unsplash
5 novelty exercise equipment to try for unconventional workouts at home
Fab or fad? You be the judge
Oura Active Mask
Equip yourself with these 3 health essentials to better combat the Covid-19 pandemic
Give back to the community while you’re at it
Golf Asia's Golf Experience 2021
What went down at Golf Asia’s Golf Experience 2021
A specially curated event for readers of Golf Asia
Crubox Singapore
Enjoy free online fitness classes thanks to these popular gyms in Singapore
Work up a sweat with studios like Crubox and Barry’s
Sophie Sanders
Keep your mental health in check at this online wellness retreat
Learn about mindful living through fun (and free) activities like yoga and baking workshops